This is the perfect alternative to eggs for breakfast. If you are needing to rotate eggs becasue of a food sensitivity or just needing a fresh flavor.. look no further! This is a delicious light protein option thats easy to make and kid-approved with apple bites!
1 pound organic ground turkey
1/2 large organic apple, peeled and diced
1 handful spinach, remove stems and chop
2 tsp maple syrup (optional)
Dash of garlic powder
Dash of dried sage
Sea salt & pepper
1 tbsp ghee (for cooking)
MAKE:
Mix all ingredients together
Heat skillet then add ghee to pan.
While pan is heating roll turkey mixture into a balls about the size of a golf ball.
Place half the turkey balls onto skillet. ( do not over crowd)
Spray the back of a spatula with non stick spay. Press down on the balls with spatula to make into a patty shape.
Allow to cook for a few minutes then flip and allow to cook for a few more minutes. Add more ghee if needed.
Repeat the steps 4-6 with the rest of the balls.
Turkey is done when internal temp reaches 165F.